Back pain leads to a higher risk of mental illness–chair massage may be the answer! It seems as though all of us have experienced back pain in life, whether just occasionally or chronic. Back pain has been a constant for me since I was 7 years old. While most...
Summer lingers on although starting to fade as we begin to settle into the reality of what Fall will bring this year. The upcoming weeks are often referred to as some of the most stressful parts of the year, as well as the time of year when depression and anxiety...
This week and next week are so exciting if a tennis player or fan of Wimbledon. With the history and level of play from the professionals, it is exciting to get an inside look at the journey and focus needed to have the honor of holding that very special trophy as...
