Roses Are Red, Deadlines Are Tight: Give a gift they’ll actually LOVE, chair massage! Valentine’s Day is almost here, which means it’s time to think beyond the usual chocolates, cards, and novelty mugs. We all have those people in our lives—partners, friends,...
The end of December is HERE, and January is right around the corner. Time sure does fly! Many of us are looking back on 2025 and thinking about all that has happened this year, and what changes we hope make in 2026. If you have not established a corporate wellness...
Thanksgiving is a great time to be thankful for great clients, spend time with loved ones, and bond over delicious food. Are you ever torn between loving the holidays and hating the calories they entail? This Thanksgiving, don’t sacrifice taste for nutrition. As you...
Now that October is finally here and we are in the swing of Fall, we want to reiterate the importance of health in the workplace. There are a lot of ways to enhance workplace wellness, and the one we specialize in is offering mobile chair massage! It is increasingly...
Your body is telling you a story. Are you listening? As I have been practicing more yoga for years now, I am reminded that my body speaks to me every single day and especially during an hour of yoga. When I’m tuned in, my body indicates whether or...
