Thanksgiving is a great time to be thankful for great clients, spend time with loved ones, and bond over delicious food. Are you ever torn between loving the holidays and hating the calories they entail? This Thanksgiving, don’t sacrifice taste for nutrition. As you...
Now that October is finally here and we are in the swing of Fall, we want to reiterate the importance of health in the workplace. There are a lot of ways to enhance workplace wellness, and the one we specialize in is offering mobile chair massage! It is increasingly...
Your body is telling you a story. Are you listening? As I have been practicing more yoga for years now, I am reminded that my body speaks to me every single day and especially during an hour of yoga. When I’m tuned in, my body indicates whether or...
Your boss has requested that you plan, organize, and execute an on-site corporate chair massage program as a perk for all those long hours at your workplace. Following your research to identify a suitable, recommended, and local chair massage company in the Baltimore...
While we still have a few more weeks of the summer season, many of us consider Labor Day to be the unofficial start of Fall! If you haven’t already, now is the time to finishing buying Back to School supplies, which include new notebooks, pencils, and all the...
