With spring break soon upon us, many will enjoy a deserved break from early alarm clocks, school lunches, and possibly bus schedules. Education is something that can cause excitement but can also lead to stress, whether it be in small doses or large amounts. Long...
Are your work and home life IN BALANCE? When working in medical sales and always feeling overwhelmed, my former boss used to say “we all have the same time each day and week.” This was just background noise at the time as I was young, energetic, and only...
Ever wonder what is the BEST tool to avoid excessive neck strain and pain? Here are some answers in this blog. I suggest stretching and chair massage, of course. As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight...
