Chair massage “cheers” up holiday parties!
The most wonderful time of the year is here, and the holidays are fast approaching!
With the new year just a few short weeks away, it’s time to think about your holiday celebrations!
With all the excitement of the holidays, there are often more daily stressors this time of year in addition to the ever present daily to-do list that awaits us each morning at our desk. Starting in November and leading up to the December holidays, there are often numerous office parties, reunions, and get-togethers with family and friends for you to fit into your schedule, as well as sending out holiday cards, buying gifts for loved ones, and doing holiday cooking and baking. It’s a lot to keep with, especially for those who still have the added stress of making your numbers or hours by the end of the year.
With all these stressors, along with the excitement of the holiday, why not couple your annual holiday party with a wellness event? Celebrating the holidays and your hard-working team, while giving them the gift of relaxation and stress-reduction this holiday season. The holidays are a time of joy and celebration, and holiday parties are a wonderful gathering to show your appreciation for your employees.
Maryland’s premier corporate chair massage company, Corporate Massage Kneads, can enhance your gathering by offering chair massages to your well-deserving employees. Our services allows office workers some much-needed stress relief in addition and increase both focus and productivity, to help your employees check off all their tasks during this busy holiday season.
Chair massage can also boost mood, and reduce feelings of anxiety and depression, which can sometimes be associated with the winter and holiday season. After a massage therapy session with our local Maryland massage therapists, your staff will feel more relaxed and happier as their stress levels are greatly reduced.
Take it from one of our local Maryland based clients:
“Thank you so much for being able to get the massage therapists into our office so quickly. The employees LOVED it,” – Chair massage client in Baltimore, Maryland!
Corporate Massage Kneads is here to help your company organize your holiday gathering with experienced and licensed therapists in the Maryland, Northern Virginia, and Washington, DC areas. Our mobile corporate chair massage services help to relieve stress of the holiday season while also improving the wellness of your staff.
Schedule your on-site corporate chair massage program today by simply contacting us here! We hope to hear from you soon!
Escape. Experience. Enjoy.
Winter fun AND mobile chair massage!
The leaves have turned, but not the “knead” for wellness, including chair massage.
It can sometimes feel hard to slow down, enjoy ourselves, and relax during the busy holiday season, but with the colder temperatures and lack of sunlight already zapping our energy, it’s important to keep our spirits up during these winter months.
Looking for ways to get more enjoyment out of the holiday season. Here are some ideas to bring a little extra fun this season:
- Build a snowman. If you’re fortunate enough to live somewhere that gets enough snow, take the hint from Anna and Elsa and make yourself a snow friend.
- Bake and decorate cookies with friends or family. Whether you’re 8 or 80, baking bonds us together. It may also help you check something off your to-do list if you bring them to a holiday party or potluck.
- Go ice skating. Indoor or outdoor, coordinated or klutzy, skating is a fun and festive way to enjoy winter exercise.
- Curl up with a good book. Pick one out yourself or get a recommendation from a friend. Relax and get cozy while reading your favorite genre.
- Mail a handwritten card to an old friend. Everyone loves a thoughtful letter. This is a great time of year to send well wishes to loved ones near and far.
- Volunteer. Whether at local soup kitchen, food pantry, pet shelter, or anywhere else that offers community care and support, giving back is a great way to spend your holidays!
- Walk or drive around town to admire holiday lights. If you live in or near a city, take a walk downtown after dark to enjoy all the holiday lights and decorations. If you live in a more rural or suburban area, take a drive to enjoy your festive neighbors’ commitment to decorating for the holidays.
Make your holidays a little brighter by doing a little something fun every day!
Consider bringing chair massage to your office or other preferred location this holiday season to spread cheer and give the gift of relaxation to yourself and others!
This client really enjoyed her massage last week! More testimonials here!
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I got a 25-minute chair massage
“I wish more people would book this lady up. She is great at what she does and absolutely the most talented I’ve ever had. I look forward to seeing that she is coming to our company to give massages. She can create a spa-like atmosphere in a basic meeting room, and the quality of her work is beyond anything I’ve experienced at a full-scale spa (full body massage). She was also able to give recommendations for tensions I felt needed further looking into. Book her so she’ll keep coming!”
Is your business environment in need of some stress relief, wellness, AND increased productivity? Optimize health in your office by bringing Corporate Massage Kneads in for some much “kneaded” stress relief.
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino.
Escape. Experience. Enjoy.
Happy Holidays from Corporate Massage Kneads!
Giving or receiving chair massage? Why choose?!
As the holiday season is upon us, many of us are rushing to the mall to pick out those perfect gifts for the special people
in our lives: our family and close friends. We may also be surprised to find an extra festive coworker who decides to give everyone in the office a Christmas present, which might leave us feeling rude or embarrassed with no gift to offer in return. As this scenario has happened to many of us before, some of us may buy a few extra generic gifts so we have something to give back to that extra festive person who offers them a present! Instead of buying a few extra generic gifts for coworkers, why not give the whole office something they will remember (and will be talking about) for months after the holiday season has come and gone? Give them the gift of an on-site chair massage this Christmas.
Think it’s too expensive? Not true! Maryland’s premier onsite chair massage company, Corporate Massage Kneads, offers a variety of chair massage packages that can fit just about any budget.
No time? Chair massage is not as time-consuming as one might expect. We offer on-site chair massage appointments with slots starting at just 10 to 15 minutes! And if there is no time during the workday for massage therapists to come in, office parties are a great time to schedule an on-site massage program that the whole office can enjoy!
Scheduling on-site chair massage therapists at the office during the holidays can help employees stay relaxed and refreshed during the stressful holiday season.
Plus, since you will receive a chair massage too, you’ll be able to reap the benefits from your own gift to your employees or coworkers!
Maryland’s onsite chair massage company, Corporate Massage Kneads’ clients say it best!
“I wanted to extend our gratitude to you for participating in our annual Wellness Event yesterday and making it a great success!! From the feedback I’ve received so far, our team members enjoyed visiting all of the tables and learned a lot of great information.”
Read through more of our glowing testimonials here!
Don’t be unprepared when a coworker gives you an unexpected present. Contact Corporate Massage Kneads today to set up an on-site chair massage event to give your coworkers a stress relieving gift they’ll remember for years to come. Corporate Massage Kneads has offered chair massage in Maryland since 2006, and provides a variety of massage and wellness programs that can fit your particular “kneads”!
If on-site corporate chair massage sounds like a program that can be incorporated into your business, contact us here!
Enjoy a happy and healthy Thanksgiving!
Thanksgiving is a great time to be thankful for great clients, spend time with loved ones, and bond over delicious food. Are you ever torn between loving the holidays and hating the calories they entail? This Thanksgiving, don’t sacrifice taste for nutrition. As you shop for your holiday celebrations this week, keep these options in mind:
- Sweet Potato Pecan Casserole: For this traditional treat, replace the butter with sweet potatoes with eggs to keep the fluffiness without the fat. Garnish the top with pecans for a tasty and nutritious alternative to sugary toppings.
- Herb and Apple Stuffing: By using whole wheat bread instead of white bread and apples instead of fatty fillers, take the guilt out of eating a second portion on Thanksgiving Day.
- Apple Crisp: Throw out your apple pie recipe and replace it with this delicious, healthier alternative. Enjoy the sweetness of the brown sugar crumble without the fat of a buttery pie crust.
- Green Bean Casserole: Keep the tradition and the taste with this healthy rendition of your family’s favorite dish. Use low-fat milk instead of condensed soup to add your spice without all the calories!
- Herb Roasted Turkey: Your main course doesn’t need all of the butter you’re used to basting it with; instead, use olive oil and lots of yummy spices to add a little flair and natural flavor to your beautiful bird.
For more information on mobile chair massage when employees DO return to the office following the holiday, contact us HERE!
Wellness Programs and Chair Massage Remain Popular
Exciting news! Updated reports and statistics verify that alternative medicine modalities are of growing interest! This trend is continuing to grow both in and outside of the office. This is hopeful on many fronts
as it shows the interest and commitment on behalf of major employers and individual employees alike in improving wellness initiatives such as yoga, chair massage, and walking clubs.
Massages can offer more than relaxation, studies show:
Massages aren’t just for pampering — they can actually help treat a range of health issues, according to research from RMIT University and the Australian Association of Massage Therapy (AAMT). The report, called Effectiveness of Massage Therapy, looked at 740 studies from around the world, published between 1978 and 2008, to see just how beneficial massage can be for your health.
Massages Can Help With More Than Just Sore Muscles
The researchers determined that doctors and nurses should consider adding massage therapy to treatment plans for all kinds of conditions — from back pain, anxiety, and stress, to nausea and even chronic diseases. The report found evidence that massages can:
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Alleviate and prevent DOMS (Delayed Onset Muscle Soreness) from exercise.
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Improve lung function
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And improve overall recovery and relaxation
A Look at the Different Massage Types
The team reviewed all sorts of massage techniques, including:
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Swedish and sports massage
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Reflexology and shiatsu
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Bowen therapy and lymphatic drainage
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Myofascial release
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Trigger point therapy
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And even infant massage
More Proof Massage Really Works
Tricia Hughes, CEO of AAMT, said the research shows that there’s a growing body of solid evidence behind massage therapy as a legitimate treatment — not just a luxury.
“We hope this report encourages more research and helps health professionals see massage as a real therapeutic option,” Hughes said.
She added that the findings give massage therapists and other health practitioners a strong foundation to build on and support evidence-based practice in the field.
What other programs could be introduced within your office? Many employers have inquired about nutritional seminars, on-site corporate chair massage programs, chair yoga (which promotes movement and stretching at a desk), and on-site chair massage while employees are working at their desks, to name a few. All these programs and more are available and easy to coordinate to offer a wellness program that “works” at your corporate office. Wellness is ALWAYS in fashion!
Want to schedule your on-site wellness massage program? Have your HR department contact us to start your program TODAY!
Escape. Experience. Enjoy.
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Holiday de-stress with a mobile chair massage!
It’s that time of year when your family all comes together in one place. Wherever you end up meeting, whether it be your parents’ house or your own, everyone is
coming from different locations. Some may be coming home from college, some from work, and many other places. No matter the place, it’s a special time of year, and everyone is together to celebrate with their loved ones. Office parties are in full swing with socials, along with a possible chair massage for your employees in a relaxed environment.
Traditions take place during this time, and it’s important to spend time with your family. I’ve compiled a few tips for you to keep calm following the prep and work of the season upon us!
Get your returns done early!
Online shopping and returns have never been easier! By pushing to get everything soon after the holiday, you will find that you aren’t as stressed going into the New Year and that you are much more relaxed.
Sit back and relax!
Spending time with family during the holidays has been known to reduce your stress levels. So once the shopping and returns are out of the way, you’ll have time to kick back and enjoy the traditions that have always brought you joy over the years. Enjoying the decorated tree or holiday lights, the house will instantly drop the tension you may have. It is also imperative that you refrain from working from home during the holidays, as this is the time you should spend with your loved ones. Ensure that all work is completed on the job and that you prioritize your family.
Once everything stressful is out of the way and you’re snuggled up to the fire, you won’t feel stressed, and you’ll be able to enjoy the last holiday season with the ones you love the most. Drink some hot chocolate, indulge in a few cookies, and take in the season. Remember that even if you’re done shopping for your friends and family, you can always give “back” to your coworkers. (We do love a good pun!)
This recent corporate chair massage helped one client ease into the season. Office workers need a mobile chair massage from Corporate Massage Kneads during the holidays. Our chair massages offer quick stress relief, especially during the holidays. Why “knot” try one soon? Please request a quote from us today for free!
Check out our 5-Star testimonials!
“Excellent experience, particularly concerning my shoulders and neck stiffness from computer work. I definitely will be taking advantage of this perk in the future, as I felt so much relief.”
Have your HR department contact Corporate Massage Kneads to schedule your next in-office wellness program with a corporate chair massage program!
Escape. Experience. Enjoy.
Contact us to start your wellness program!
Mobile chair massage is easy to schedule when working with Corporate Massage Kneads! We are locally owned and operated as a full-service provider of mobile chair massage in Baltimore, Maryland, and beyond.
Corporate chair massage with Corporate Massage Kneads is a breeze to set up! As your corporate wellness program provider, we will handle all the details to ensure it is easy, affordable, and well-received!
Common requests include Wellness programs, Employee health fairs, Holiday events, and Employee appreciation day.
Onsite chair massage services in the Baltimore, Maryland region are easy to schedule with us!
Please complete the form and a quotation will be sent back with every detail “kneaded” to book your special event!