Sitting All Day? Your Employees’ Backs May Be Paying the Price Today’s workplace looks different than it did just a few years ago, but one thing hasn’t changed much in recent years: employees are spending a lot of time sitting. Whether working in the...
October celebrates National Massage Week In honor of National Massage Week, let’s celebrate something that feels good and supports workplace wellness: mobile chair massage! Massage can be a simple, effective way to help employees manage everyday stress, muscle...
There are plenty of myths that circulate about chair massage therapy. Some people still view massage as simply a luxury or believe it only provides temporary relief. The truth? On-site chair massage can be a valuable addition to a workplace wellness program, helping...
October Is National Work and Family Month! National Work and Family Month is a time to recognize the importance of creating healthier, more flexible workplaces and supporting a better work-life balance. This time of year urges businesses and organizations across the...
MOBILE CHAIR MASSAGE: A Simple Way to Bring Workplace Wellness to Your Team With October here and the fall season in full swing, it’s a great time to focus on workplace health and wellness by planning your mobile chair massage event! There are many ways to support...
Is Your Posture Working Against You? Freeze. Don’t move a muscle! As you read these words, take a moment to notice your posture. Is your head leaning toward your screen? Are your shoulders rounded forward? Is your neck tilted down as you look at your phone? How does...