October is National Work and Family Month! This resolution has brought more awareness to create healthier and more flexible work environments since it was established in 2003. The aim of this campaign is to remind employers (and employees!) about the benefits and...
Today is the FIRST day of Autumn. Fall has officially begun, and in the corporate world, it’s more than just pumpkins and Halloween. Corporate business often picks up this time of year, as we work to catch up after summer vacations, and make sure we’re on...
With summer vacations officially behind us, many of us are back to work, school, and a more organized schedule after a glorious summer! Many employers are seeking wellness programs to entice their employees back into the office on a more regular schedule. More and...
While we still have a few more weeks of the summer season, many of us consider Labor Day to be the unofficial start of Fall! If you haven’t already, now is the time to finishing buying Back to School supplies, which include new notebooks, pencils, and all the...
Numerous studies and articles indicate that sitting for prolonged periods can negatively impact the modern day worker. Sitting at a desk for hours at a time leads to increased stress on the spine, which contributes to increased back pain. From our experience offering...
Ever consider enjoying a chair massage before you travel? Traveling and exploring the world can be a fun and exciting experience. However, traveling can also be filled with new stressors and situations that can leave you feeling very disoriented, tense, and less able...
