May 11th is NATIONAL FOAM ROLLING DAY

My job is so interesting: week to week, clients of all shapes and sizes sign up for corporate chair massage.  I am always so grateful for interesting and rewarding work while doing something I love. I often get asked about sore muscles, exercising, stretching, and...

Happy workers & chair massage.

I recently read the World Happiness Report (who knew?) and found some interesting facts and data.  It seems that many of the top counties consider the following to be important factors: caring, freedom, honesty, generosity, health, etc. When thinking of my days in an...

Chair massage helps with desk posture!

Freeze. Don’t move a muscle. As you read these words, notice the placement of your head – are you leaning into the page or the screen? What about your shoulders – are you hunched over a magazine or electronic device? Do a quick self-assessment: How does your...

Overworked muscles “knead” chair massage!

COVID has changed the game in SO MANY ways for the overworked employee. Setting up our home offices can wreak havoc on our overused muscles (while sitting at a desk for 40+ hours per week) and joints negatively affect our life. Chair massage is one answer along with...