Sweat it out and then enjoy a chair massage!

This time of year, it can become a major elephant in the room. We all do it. We can all see it, maybe even smell it. We feel embarrassed about it.  What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and...

Don’t Stress; Relax with more chair massage

While many people recognize that stress can be detrimental to one’s health, it can also potentially lead to more severe issues than the commonly known results of stress: including sleep irregularity, irritability, and headaches. Stress affects us both physically and...

Post work out recovery with chair massage

When getting back into the swing of exercise, it’s important to take note of how your body is responding your workouts. Many people experience soreness when jumping into a more intense exercise routine or just starting back up after a break. This is completely...

May I have a chair massage? Exams are coming…

It’s officially June! This is the month of the year when many students are stressed out. Whether you’re in college and have finals this first week of June, or you’re a night student with a full-time job who is getting ready for your exams, it’s a rough time for...

Healthy tips + Office Chair Massage

World events over the last 5 years have changed the way we work, exercise, and probably eat. For some of us, stretchy workout pants have taken the place of traditional work attire, and you might be thinking it’s time to reign in the working-from-home snacking!...