Too Much to Do, Too Little Time? Let’s Talk About Smarter Workweeks Do you ever feel like there’s simply too much to do and not enough time in the day to do it? You’re not imagining it, and you’re certainly not alone. The modern workweek often feels like a sprint with...
New Year, New Plans…Same Parking Lot? A Lesson in Wellness Flexibility Like many people attempting to start the new year off right, I headed back to the gym after the holidays with big intentions and fresh resolve. One of my New Year’s goals was to shake up my routine...
Today is Presidents’ Day, and while it’s a national holiday, it’s one that often sneaks up on us. Some offices are open, some are closed, and many of us are left wondering whether the holiday will affect traffic or cause us to receive an influx of...
Valentine’s Day at the Office: A Little Love, Less Chocolate, and a Lot Less Tension with a mobile chair massage event! Love, candy, cards, baked goods, friends, family, significant others, and yes, lots of chocolate. All signs point to one thing: Valentine’s Day....
Roses Are Red, Deadlines Are Tight: Give a gift they’ll actually LOVE, chair massage! Valentine’s Day is almost here, which means it’s time to think beyond the usual chocolates, cards, and novelty mugs. We all have those people in our lives—partners, friends,...
This time of year, it can become a major elephant in the room. We all do it. We can all see it, maybe even smell it. We feel embarrassed about it. What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and...
