Chair massage helps tired “office muscles!”

Chair massage helps tired “office muscles!”

We often think of injuries as something that happens suddenly, like a fall, a strain, or an accident. But many workplace aches and pains develop much more gradually. Chair massage can offer relief for these strains and PAINS!

August is National Wellness Month

August is National Wellness Month

National Wellness Month was created around a simple but important idea: if we want to accomplish great things in the world, we also need to take care of ourselves along the way. Between building careers, raising families, continuing our education, developing new...
Water After a Chair Massage Session

Water After a Chair Massage Session

The Importance of Hydration: Why It’s Important to Drink Water After a Chair Massage A corporate chair massage is one of the simplest ways to help employees relax, recharge, and reset during the workday. After just 10 to 20 minutes, most people notice reduced...
Mobile chair massage helps with movement

Mobile chair massage helps with movement

In recent years, I have adopted a regular yoga practice along with daily walking. With this change, I’ve become even more aware that my body speaks to me every single day, especially during an hour-long yoga class. Every movement tells me whether or “knot” a stance,...
Chair massage helps your posture!

Chair massage helps your posture!

Freeze. Don’t move a muscle. As you read these words, take notice of your body. Where is your head positioned? Are you leaning in towards the screen or facing straight ahead? What about your shoulders? Are they rounded forward or open and relaxed? Do a quick...
Say yes to mobile chair massage!

Say yes to mobile chair massage!

COVID changed the workplace in more ways than anyone expected, especially for today’s already overworked employees. Home office setups, long hours at desks, and seemingly endless screen time have created a perfect storm for tight muscles, sore joints, and chronic...