Sitting and back pain affects YOUR wellness!

Sitting and back pain affects YOUR wellness!

Sitting All Day? Your Employees’ Backs May Be Paying the Price Today’s workplace looks different than it did just a few years ago, but one thing hasn’t changed much in recent years: employees are spending a lot of time sitting. Whether working in the...
Workplace wellness is celebrated in October

Workplace wellness is celebrated in October

October Is National Work and Family Month! National Work and Family Month is a time to recognize the importance of creating healthier, more flexible workplaces and supporting a better work-life balance. This time of year urges businesses and organizations across the...
Mobile Chair Massage: Easy with us

Mobile Chair Massage: Easy with us

MOBILE CHAIR MASSAGE: A Simple Way to Bring Workplace Wellness to Your Team With October here and the fall season in full swing, it’s a great time to focus on workplace health and wellness by planning your mobile chair massage event! There are many ways to support...
Improve your Posture with mobile chair massage

Improve your Posture with mobile chair massage

Is Your Posture Working Against You? Freeze. Don’t move a muscle! As you read these words, take a moment to notice your posture. Is your head leaning toward your screen? Are your shoulders rounded forward? Is your neck tilted down as you look at your phone? How does...
Chair massage helps tired “office muscles!”

Chair massage helps tired “office muscles!”

We often think of injuries as something that happens suddenly, like a fall, a strain, or an accident. But many workplace aches and pains develop much more gradually. Chair massage can offer relief for these strains and PAINS!

August is National Wellness Month

August is National Wellness Month

National Wellness Month was created around a simple but important idea: if we want to accomplish great things in the world, we also need to take care of ourselves along the way. Between building careers, raising families, continuing our education, developing new...