Who is excited for the 2022 Winter Olympics? In relation to the world around us, many different aspects can contribute to the loss of productivity within the workplace. These are obstacles in our life that can affect how quickly we work and how much we get done. This...
This Thanksgiving, think beyond the obvious reasons to be thankful. Of course, you should be thankful for the important people and things in your life, such as family, friends, and the roof over your head. Family and friends top my gratitude list along with my growing...
Yes, it’s that time of year again; the holiday season is finally here. With all the fun and happiness that comes with the most wonderful time of the year, in comes the annual battle many of us have to face. How can we maintain our health, fitness, and sanity in...
Life is curious. I am still surprised by the little lessons I learn each day. In the past, I have had TMJ aches which I often try to ignore. This situation flared up and the pain started innocently as I was biting into an apple while working earlier in June. Instead...
Any business offering a service has to excel with the highest level of customer service to retain and grow its business. Following COVID, many businesses (especially fast food locations) are suffering when hiring workers to match their levels of service! Corporate...
It is World Vegetarian Day which is celebrated by the North American Vegetarian Society. Many options for healthy living can be also included in your work environment. Chair massage for local events is always an option! The event highlights the benefits and serves as...
