Many of us have been trying to keep on a strong exercise plan since the days of COVID-19. We have set times during the day to go on a daily walk around the park or jog the local trail. For the most part, it’s been a decent steady workout session throughout the...
As of August 23rd, 2024, I am celebrating 23 years as a licensed massage therapist graduate of the Atlanta School of Massage, ASM. This is especially exciting as I have often read that a licensed massage therapist’s “typical” lifespan is six years!...
August 15th is National Relaxation Day. All are encouraged to take a few minutes out of their day to experience simple pleasures, and focus on well-being while clearing our minds of mental clutter! Schedule a chair massage event, and plan a yoga session after work....
Employees are working now more than EVER it seems. The office hours are blurry when managing our daily work schedule, kids at home, and the LONG “TO DO” list. As many employees start to filter back into the office, many corporate clients are again...
Summer is in FULL swing since Memorial Day. We are getting more requests to share the LOVE with chair massage in Maryland at outdoor events. We hope to see you at your special event! Contact us to schedule your event! https://bit.ly/3XjIBUa ...
Many of us would love to live healthily. Our society is filled with motivational ads, diet commercials, new fitness plans to “get fit now,” and pictures of annoyingly beautiful people who say “You, too, could look like me one day.” However, is all of the propaganda...
