A sedative lifestyle is not only boring—it’s also dangerous to your health. According to recent research, people who spend all day sitting at work are at risk for at least 35 diseases. These illnesses range from diabetes to osteoporosis to cancer. The good news is...
Do you ever feel like there’s just too much to do in too little time? You’re not alone in feeling that way. Have no fear! Many small changes can make a BIG impact on your workweek. Wellness programs including mobile chair massage can calm the mind and body to tackle...
In attempting to start the new year off right and keep my exercise routine alive, I ventured to the local gym which opened back up following the holiday. One of my New Year’s resolutions was to change my gym experience a bit: I was going to start going to group...
Organizing a wellness event with mobile chair massage is a VERY rewarding job for Corporate Massage Kneads! We enjoy the satisfaction of working with companies to put together a wellness program that will allow for much relaxation and ultimately more productivity for...
A Washington Post article stated “…Work is a marathon, it’s not a sprint. You really have to be there for a long period of time and to do that, you have to take care of yourself.” What are the options for this? Mobile chair massage, yoga, and nutritional...
