Wellness programs; chair massage, yoga, and fitness centers

A sobering statistic from the Global Wellness Summit 2016 Research Report states that “in the United States, where the most extensive data are available, we estimate that the costs of chronic disease, work-related injuries and illnesses, stress, and employee...

Find new wellness ideas on National Trails Day; June 1st, 2024

June 1, 2024, marks the perfect day for your adventurous side to come out; it’s National Trails Day! Organized by the American Hiking Society, it is a day to celebrate the wonderful trails and scenery that our country has to offer. Events such as hikes, bike rides,...

Four Ideas for Spring Wellness!

Spring is in full swing, and it is a favorite season for many. As the temperature climbs and the warmth makes you want to spend all day outside, sometimes your body can have other ideas when you’re feeling under the weather, stuffy, and overall gross. In order for you to enjoy this beautiful season, here are a few tips to maintain your good health

Wellness at work = onsite chair massage!

While most can agree that workplace wellness is important in any type of work environment, most are unsure of what “workplace wellness” is and how to achieve that in the office. Below are some wellness suggestions from a very helpful and detailed “101 Ways to...

Chair massages help with wellness

The workplace can be a hectic environment for anybody, with stress, competition, crazy schedules, and more. A smart company not only looks to reduce the stress on their employees for their workers’ sake but also for the benefit of the company. A workplace wellness...