The end of February is upon us! This makes me think of planning my spring break!  What is better than relaxing in the warm sun after a full day of play? Not all of us are able to do that, however, although we canChair massage baltimore always dream! Chair massage in Maryland is always an option for those busy workers who cannot get time away from the office. For some of us, this is an exciting time when we’re able to take a large vacation as a family. 

Here are some ideas to keep all engaged and entertained for this most awaited week in spring; Spring Break!

There are some ways to keep it a bit less stressful and boring. Just make sure you plan ahead so you’re not spending time the night before planning for an entire week-long break.

Fun in the sun!

Since not all of us are able to take a nice getaway trip to Mexico, there are other ways to keep both you and your children happy. One of which is a day trip to the closest water you can find. For some of us, there’s a beach within 2-3 hours’ driving distance, which can definitely be a fun time. There are also many people with no beaches in sight! Fear not, there are many small lakes that can be a fun place to hang out for the day.  It’s a fun way to catch up on your tanning while giving your children time to play in the ocean and get in touch with their creative side.

Cardio for everyone

It is very important you stay on track with your exercise routine, even when you’re handling and making sure your kids are satisfied. The easiest way to do this is to head to your normal gym. Many gym memberships include free childcare options and many of these are trainers who will bring children to the pool for a bit or through obstacle courses to make sure they’re using all their energy. So you can exercise with ease, knowing that your children aren’t just sitting around. Make sure you ask what they will be doing for that day and prepare your children in advance with snacks and water.

Spring break is supposed to be a time of relaxation where we can all sit back and take a breather, but it’s not like that for everyone.  It’s important to give yourself time to relax and reduce stress levels. Juggling work with children at home can be trying at times but it doesn’t have to be. More than likely, there are coworkers in your line of work dealing with the same exact stress.

Talk to your manager about requesting a quote from Corporate Massage Kneads for this Spring Break.  Our mobile chair massage therapists will make sure you leave feeling good about yourself and less stressed out. Your department will definitely appreciate some relaxation this time of year!

Kim received her mobile chair massage in Maryland and updated us on her “spring and break” into wellness!

GREAT MASSAGE!
“I had a great massage with David yesterday. I experience a lot of tightness in my Trapezius muscles. David was able to give me relief from the pain I was experiencing. This was my second time going to him. Definitely making this a part of my regular health and wellness routine.”

Is your business environment in need of some stress relief, wellness, AND productivity? Optimize health in your office and bring Massage Kneads into your office for some “kneaded” stress relief. 

For more information on how we can best meet your “kneads”, contact CEO Janet Constantino through the Contact Us link on our website at www.CorporateMassageKneads.com for more information. 

Escape. Experience. Enjoy.