While most can agree that workplace wellness is important in any type of work environment, most are unsure of what “workplace wellness” is and how to achieve that in the office. Below are some wellness suggestions from a very helpful and detailed “101 Ways to...
Sports fans of all kinds unite during this crazy and fun time of year due to March Madness. The craziness starts with picking your favorite college teams in hopes of declaring a winner before “the games begin!” The excitement remains throughout the years! What...
One of the most common sources of stress is the work environment. About 75% of Americans would describe their occupations as “stressful” for one reason or another. The consequences of stress range from physical to psychological. This daily stress can greatly affect...
When often writing about enhancing your work life, the interior of one’s office space comes to mind. Clearing the desk from clutter often frees the mind and spirit. What else can offer a benefit with minor cost and effort? Indoor plants of course! Planning...
There has been a great deal of study on the relevance of using vacation days you receive over your work life. These are paid work days that allow you to use them for whatever reason you want to. Bring the vacation vibe in on a Friday with a chair massage! Many people...