Eight Easy Wellness Fixes For New Year!

Want to promote a healthy lifestyle in your office for 2024 but don’t know where to start? Healthy eating habits, mobile chair massage, yoga, and stretching all help with wellness! It’s time to draw those valuable employees back into the office! Try some of...

Fall into chair massages!

Labor Day is over and September is here which means we are nearing a favorite season, Autumn! Business seems to ramp up for many to get to year-end!  This is the season where stress increases as the holidays come into view.  One of the most known events to look...

“Fall” into mobile chair massage!

  Fall is here marking the calendar SOON! Seasons change and so can we when we make new plans. What new plans for health and wellness can you bring into your office? Chair massage in Maryland is easy to schedule and brings results! I have listed a few new ideas...

Plants and chair massage go together!

When often writing about enhancing your work life, the interior of one’s office space comes to mind. Clearing the desk from clutter often frees the mind and spirit.  What else can offer a benefit with minor cost and effort? Indoor plants of course! Planning...

Office “vacation” days with chair massage!

There has been a great deal of study on the relevance of using vacation days you receive over your work life. These are paid work days that allow you to use them for whatever reason you want to. Bring the vacation vibe in on a Friday with a chair massage! Many people...