Chair massage and the dog days of summer

As a dog owner, I like to think of the many benefits of taking your dog to the office. I discovered this to be a new trend when I visited local shops these past few months!  Lately, I have seen dogs out with their owners at a coffee shop on warm summer mornings. Dogs...

Avoid “tech-neck!” Chair massage helps!

As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight muscles and strain during routine office work. The clients continue to work the neck pain day in and day out.
The blog suggests easy stretching tips to decrease the pain and increase the mobility!

Four Ideas for Spring Wellness!

Spring is in full swing, and it is a favorite season for many. As the temperature climbs and the warmth makes you want to spend all day outside, sometimes your body can have other ideas when you’re feeling under the weather, stuffy, and overall gross. In order for you to enjoy this beautiful season, here are a few tips to maintain your good health

Chair massage at work IS wellness

The morning light begins to stream in through the windows. Others stir in the house as you wake up slowly to a new, fresh day. You may start your day with a hot cup of coffee, a refresh shower, and clean clothes following the typical morning routine. Since COVID, many...