Spring is a time of renewal and hope! Now is the time to think about making changes that will allow you to shift old habits into new, productive ones! The same routine day in and day out can get tiring, especially when it comes to your workday. After you’ve...
Corporate chair massage is an easy and effective wellness program for many small and large companies alike. There are numerous benefits, and many of our clients comment that it lowered their stress and increased their productivity following their chair massage event....
When it comes to having the energy to get you through the day, you may think of energy drinks or other substances that are loaded with sugar to give you an energy boost. While sugar does give you that extra little boost of hyper energy, it is not actually very...
Of course chair massages feel good! But do they have any other benefits beyond that momentary sensory happiness? What place could they possibly have in the workplace? According to a recent Forbes article, massage has a very productive place in every office! Chair...
World events over the last 5 years have changed the way we work, exercise, and probably eat. For some of us, stretchy workout pants have taken the place of traditional work attire, and you might be thinking it’s time to reign in the working-from-home snacking!...
