When it comes to having the energy to get you through the day, you may think of energy drinks or other substances that are loaded with sugar to give you an energy boost. While sugar does give you that extra little boost of hyper energy, it is not actually very...
Of course chair massages feel good! But do they have any other benefits beyond that momentary sensory happiness? What place could they possibly have in the workplace? According to a recent Forbes article, massage has a very productive place in every office! Chair...
World events over the last 5 years have changed the way we work, exercise, and probably eat. For some of us, stretchy workout pants have taken the place of traditional work attire, and you might be thinking it’s time to reign in the working-from-home snacking!...
Spring is finally here, which means it’s time for the flowers to begin blooming and the weather to begin warming up. When you’re thinking about Spring as a season, these are probably some of the elements you use as representation. While some of us dread the...
Concentration and thinking are essential to any scholar or worker in everyday life. When school is in session, many adults and kids alike find completing difficult tasks, brainstorming, and writing reports or papers to be integral to their typical workday. These...
