COVID has changed the game in SO MANY ways for the overworked employee. Setting up our home offices can wreak havoc on our overused muscles (while sitting at a desk for 40+ hours per week) and joints negatively affect our life. Chair massage is one answer along with...
Now that Thanksgiving has come and gone, it’s time to fix up the damage caused by the giant meal we all ate this past Thursday. Maybe you scarfed down a little too much pumpkin pie or sweet potato casserole and you may feel as though spending the rest of your days in...
A sedative lifestyle is not only boring—it’s also dangerous to your health. According to recent research, people who spend all day sitting at work are at risk for at least 35 diseases. These illnesses range from diabetes to osteoporosis to cancer. The good news is...
Do you ever feel like there’s just too much to do in too little time? You’re not alone in feeling that way. Have no fear! Many small changes can make a BIG impact on your workweek. Wellness programs including mobile chair massage can calm the mind and body to tackle...
Today’s office worker is more stationary than ever. With looming deadlines and poor posture, the modern-day American office worker is often complaining of a stiff and sore neck and back muscles. According to “a study from the Harvard T.H. Chan School of...
