Halloween is a fun time for all, with candy, costumes, social occasions, and maybe even chair massages! However, it can also be an extremely tricky time to eat healthy with all of the sugary treats and fun gatherings. Check out some of these healthy, and yet fun, The greatest recipes that are tasty, healthy, and perfect for the Halloween holiday!
Another idea would be to schedule and reward your office with a mobile chair massage for a healthy and productive environment for ALL!
These chocolate ghosts come together before you can say “Boo!” Just dunk ripe strawberries in melted white chocolate and let them cool on a baking sheet in the fridge. Add mini chocolate chip eyes and mouths and they’re ready for spooky snacking.
Candy Corn Chicken Quesadillas
Start the evening with a nutritious, protein-rich dinner that will keep you fueled through hours of trick-or-treating (or Monster Mashing). Add some fiber by subbing in whole-wheat tortillas.
Gluten-Free Spiderweb Cupcakes
These healthier treats are made with almond flour, coconut oil, and unsweetened applesauce. Make the creepy-crawly design by dragging a toothpick through the center of concentric circles of icing.
This adorable snack is a festive Halloween classic! For a healthier take, swap in a soy dog or low-sodium chicken sausage. Our mummy is pretty well-wrapped, but try leaving some gaps for a spookier look.
This recipe provides two spooky recipes—bone-shaped meringues made of egg whites and sugar, and red-colored semisweet hot chocolate. Serve them together for a totally grown-up Halloween dessert.
Looking for a festive way to serve dessert? Look no further—these carved-out oranges make a perfect container for fruit salad.
Frozen “Boo”-nana Pops These scarily yummy frozen banana pops are dipped in white chocolate, but for a healthier version try dunking in low-fat vanilla yogurt instead.
Witch’s Brooms Take a break from all the sweet stuff with these savory snacks. The witchy nibbles are made of sliced cheese, pretzel sticks, and chives—they’re magically easy to make.
These frozen desserts are made without gluten, dairy, eggs, soy, or nuts, so they’ll appeal to any guest at your Halloween party. What’s in them, then? Nothing but bananas, cocoa butter, and easy-to-make coconut sugar.
Take a step away from the mountains of candy and try this savory Halloween snack instead. The healthy secret behind these cute pumpkins? Carrot juice.
These little ghosties are made with vegan marshmallow cream and a dusting of sparkly granulated sugar. Draw the faces with an edible marker or use chocolate bits or sprinkles.
Make a whole pumpkin patch of these no-bake treats and stay energized all night long. These pre-party bites are made with natural peanut butter, flax seeds, and rolled oats (a little chocolate doesn’t hurt either).
Check out Massage Kneads at www.CorporateMassageKneads.com. We would be thrilled to help you bring wellness into your workplace! Your company can easily drop us a line here to get the program started!
Call Janet Constantino, CEO, at 410-989-3577 to organize your back-to-the-office event when ready!
Escape. Experience. Enjoy.
