One of the most common sources of stress is the work environment. About 75% of Americans would describe their occupations as “stressful” for one reason or another. The consequences of stress range from physical to psychological. This daily stress can greatly affect...
I think that most people can agree that receiving a massage feels fantastic. Relaxed muscles, a soothing atmosphere, and a time of rest can certainly bring a smile to anyone’s face. And while massage therapy feels wonderful, there are also significant benefits that...
Chair massage increases employee productivity. Not only do chair massages help employees be extra alert and focused, but employees also simply give more to organizations that take good care of them. Plus, corporate massage therapy aids in having employees who aren’t...
I typically read many publications that relate to health and well-being. In a recent article, a woman emphasized her continued quest to find the time for fitness each and every day. It was then noted that her ailing sister told her to seek fitness, proper nutrition,...
Concentration and thinking are essential to any scholar or worker in everyday life. Now that school is in session, many adults and kids alike find completing difficult tasks, brainstorming, and writing reports or papers can be integral to the typical workday of any...
