Cell phone tips to schedule a chair massage!
Mobile devices and chair massage in Maryland
The temperature outside is already hitting the highs as of late. If you’re like me and live in Maryland, we’re experiencing some pretty wild highs in the high 90’s even reaching 100 on certain days. During this time, it’s
important to not only take care of yourself and stay hydrated throughout the day but also your electronics. Electronics can actually slowly get worse over time if we don’t properly care for them. I’ve researched a few tips to help you keep your phone performing at full functionality. Ideas to keep your mobile device functioning so you can schedule your chair massage event!
Keep it out of your pocket
When in a hurry, the most common thing to do when taking your phone outside is to slip it into your pocket. While convenient, your natural body heat is actually working against keeping your phone cool. This allows your phone to get trapped in a high-heat area until you take it out. Not only is this bad for the internals of the phone, but excessive heat could lead to a leaking battery or even cause it to explode.
Airplane mode
When you’re outside in the heat, it might be best to just let your device sit in the shade in Airplane mode. This prevents your phone from receiving cellular signals and Wi-Fi signals, which will help cool your device down since it has to work less to operate. Be warned, however, this prevents you from making and receiving calls as well as connecting to the internet. This is a good option to use when you don’t particularly need to use your device and can focus on other work.
Charging
According to many different sources, the ideal battery percentage is 40%-80%. This is the best percentage for your phone to be in, keeping your battery in this range will expand its usage in the long run, however, this is impossible for most of us. It’s okay to use your battery outside of these ranges, and for many of us, we have to. We can also keep a few tips on our minds to let the charging process run smoothly. Never charge your phone in direct sunlight, as this can cause overheating and may lead to your battery catching on fire. Another tip is to never charge your phone under your pillow or in a case that traps heat.
When it comes to work, you never want to miss a call or not be able to send a text due to an overheating issue. Following these simple tips throughout the day will help make sure you never miss an important text or event and keep you in the loop. That’s one less thing that you have to stress and worry about.
Mobile chair massage, Maryland
Now that you can confidently use your device, why not request a massage from Corporate Massage Kneads? You will receive excellent, personal care that targets stress and increases productivity. You will go back to work feeling the relaxation from an onsite massage!
A recent client sent us this review!
Pleased
“I was very happy with my experience as I am like always. She helped with the tension on the right side of my neck.”
Is your business environment in need of some stress relief, wellness, AND productivity?
Optimize health in your office and bring Corporate Massage Kneads, YOUR corporate chair massage provider in Maryland to offer mobile chair massage in your office for some “kneaded” stress relief.
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino through the contact us link on our website, www.CorporateMassageKneads.com, for more information.
Request your quote today!
Escape. Experience. Enjoy.
“Knead” a chair massage? Info here!
Optimize health in your office and bring Corporate Massage Kneads, YOUR corporate chair massage provider in Maryland, to offer mobile chair massage in your office for some “kneaded” stress relief.
Chair massage offers the following benefits: stress relief. increased productivity,
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino through the contact us link on our website, www.CorporateMassageKneads.com, OR “like” us on Facebook for more information.
Request your quote today!
Escape. Experience. Enjoy.
#ChairMassage, #corporatemassage, #CorporateMassageKneads, #massageMaryland, #mobilechairmassage,
Plants and chair massage go together!
Photo by Devin Avery
When often writing about enhancing your work life, the interior of one’s office space comes to mind. Clearing the desk from clutter often frees the mind and spirit. What else can offer a benefit with minor cost and effort? Indoor plants of course! Planning mobile chair massage events in Maryland also helps to relieve stress.
A simple fresh new office plan can act as a natural purifier. Upon researching for this blog, it seems those plants with bigger leaves offer a better rate of air purification. The key to the success of having a plant in your office is the ease of care and preferred light conditions. Some plants like ferns are attractive but many find them more challenging to maintain due to the dropping of leaves in a smaller space.
I found these plants are often easy to maintain and forgiving which makes for a great combination!
- Snake plant
- Aloe
- Bromeliads
- Pothos
- Jade
One study online also indicated that plants can knock out stress, make people happier, and will have a positive effort on moods and energy levels. Why not try?
The cost is considerably low with price and effort! Many large big box stores offer all kinds of plants and have tags that usually detail whether low or high lighting is preferred and how best maintained.
Writing of which, an on-site chair massage can have a similar effect as witnessed with this recent review!
Great experience!
“A great experience in the professional workplace to take a break and relax with a great massage and then restart and complete your work day! “
Is your business environment in need of some stress relief, wellness, AND productivity in the new or existing office environment?
Optimize health in your office and brinhttps://www.corporatemassagekneads.com/service-areas-for-mobile-chair-massage/g Corporate Massage Kneads, YOUR corporate chair massage provider in Maryland, to offer mobile chair massage in your office for some “kneaded” stress-relief.
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino through the contact us link on our website, www.CorporateMassageKneads.com, for more information.
Request your quote today!
Escape. Experience. Enjoy.
Office “vacation” days with chair massage!
Photo by Arnel Hasanovic
There has been a great deal of study on the relevance of using vacation days you receive over your work life. These are paid work days that allow you to use them for whatever reason you want to. Bring the vacation vibe in on a Friday with a chair massage! Many people save them up and will take long periods of time away from work, to plan a nice getaway for them and their family. There are many different possibilities you can use your vacation days with, it might be hard to find a way you want to use them. I will be discussing a few of the do’s and don’t s of vacation getaway choices and what you should be looking for.
Come up with a board and list all of the places that you want to visit. Then, have the members of your family do the same. In the end, you should have a giant list of everyone’s top choices for vacation spots. From here, you now have to narrow down these results. The best way to narrow down the results is to eliminate all options you have been to before. While they may be fun vacation spots, it’s been proven that going to a new, exotic place has been shown to open you up to more experiences.
When you and your family are in a brand new environment, you can really experience the area and understand the culture. You are also able to put your mind in a place that’s not as achievable when you visit regular vacation hot spots like a family cabin or a lake resort. So make sure to remove all of those options on your vacation idea board that won’t bring you the same type of creative thinking that, let’s say a trip to Paris might.
Once your list is shortened, take everyone’s ideas and look for a similar pattern among them. Look at everyone’s top ideas and go off of a voting system to find out where you’re going. You can also make compromises depending on the places that are chosen. If someone wants to go to China and the other wants to go to South Korea, you could possibly plan a one-day tour to visit South Korea as well. In the end, it’s all about compromises and being able to choose a brand new area to spend those vacation days on.
People who spend time in brand-new locations have reported they were in a state of mind that they have never been in previously. Visiting a new and different place allows for more curiosity and excitement on a planned vacation. Each destination allows for different foods, experiences, possibly weather, and relaxation. Go ahead and explore!
Want to try to get a destination getaway at work?
Start your own mobile chair massage program with Corporate Massage Kneads!
If you are thinking about implementing workplace wellness for stress management, consider mobile chair massage after a vacation to continue the relaxation and stress reduction.
Check out Massage Kneads at www.CorporateMassageKneads.com. We would be thrilled to help you bring wellness into your workplace!
Your company can easily drop us a line here to get the program started!
Escape. Experience. Enjoy.
The best attire for corporate chair massage!
Spring is REALLY here!
How will you dress to best enjoy your corporate chair massage in Maryland at your office?
Here are your answers to commonly asked questions about receiving a corporate chair massage.
Click this link if interested in more details to plan your corporate chair massage program!
Thanks!
Janet Constantino, CEO, Massage Kneads
Chair massage helps with busy schedules
Photo by rawpixel
Do you ever feel so overwhelmed with everything on your to-do list that it seems practically impossible to complete it all? In other words, do you wish there were 10 of you? Many clients update that following a mobile chair massage they have a burst of productivity, more focus, and LESS stress.
Overbooking and an ever-growing (and never completed) pile of tasks can create a lot of stress in a person’s life.
Time management and energy conservation are key to maintaining a healthy life (and workload) while also being efficient in the tasks that you prioritize and do choose to complete. If you try to do it all, either you will not reach everything on your list or you could end up finishing everything in a less-than-satisfactory manner.
In order to effectively take on your busy schedule, here are some tips to help you:
- Prioritize. If you have a lot of things to do, some are going to be more important than others. Take your to-do list, place numbers beside each task with 1 being the most important and the following numbers indicating each next important task, and then start completing your tasks based upon which has the highest priority. If you don’t think that you will be able to tackle everything on your list, by prioritizing, you will be ensured to complete at least the items on your list that are the most significant.
- Prepare. If you know that you are going to have a particularly busy day, be ready for it. Pack your lunch the night before (so you won’t have to worry about what to eat), lay out your clothes the evening before (so that you won’t have to stress about what to wear), and have everything gathered together for any meetings or tasks that you might have to undertake during the stressful day, and always be sure to have a treat or snack in your pocket for a little pick-me-up when you just need to take a breath.
- Plan. If you don’t prepare beforehand, a task can seem monumentally harder than it really is. For example, look up directions before beginning to drive to your meeting. Or make sure that you know where your kids have soccer practice. Don’t wait until the last minute (when you suddenly realize that you have no idea where you’re going or what you’re doing).
- Ask for help. You don’t have to do everything. And while you might often feel that you’re expected to, you’re not. There aren’t 10 of you, so it isn’t possible for you to complete the work of 10 people. Why not consider bringing in services to aid employees in mundane tasks like dry cleaning services, car washing services, or chair massage by Corporate Massage Kneads?
Optimize health in your office and bring Corporate Massage Kneads, YOUR corporate chair massage provider in Maryland, to offer mobile chair massage in your office for some “kneaded” stress relief.
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino through the contact us link on our website, www.CorporateMassageKneads.com, OR “like” us on Facebook for more information.
Request your quote today!
Escape. Experience. Enjoy.
#chairmassage, #corporatemassage, #MassageKneads, #massageMaryland, #mobilechairmassage,
Contact us to start your wellness program!
Mobile chair massage is easy to schedule when working with Corporate Massage Kneads! We are locally owned and operated as a full-service provider of mobile chair massage in Baltimore, Maryland, and beyond.
Corporate chair massage with Corporate Massage Kneads is a breeze to set up! As your corporate wellness program provider, we will handle all the details to ensure it is easy, affordable, and well-received!
Common requests include Wellness programs, Employee health fairs, Holiday events, and Employee appreciation day.
Onsite chair massage services in the Baltimore, Maryland region are easy to schedule with us!
Please complete the form and a quotation will be sent back with every detail “kneaded” to book your special event!