Chair massage and the dog days of summer

As a dog owner, I like to think of the many benefits of taking your dog to the office. I discovered this to be a new trend when I visited local shops these past few months!  Lately, I have seen dogs out with their owners at a coffee shop on warm summer mornings. Dogs...

Avoid “tech-neck!” Chair massage helps!

As a mobile chair massage therapist for 18 years now, I can attest to the many comments about tight muscles and strain during routine office work. The clients continue to work the neck pain day in and day out.
The blog suggests easy stretching tips to decrease the pain and increase the mobility!

Chair massage at work IS wellness

The morning light begins to stream in through the windows. Others stir in the house as you wake up slowly to a new, fresh day. You may start your day with a hot cup of coffee, a refresh shower, and clean clothes following the typical morning routine. Since COVID, many...
Spring into wellness! Four tips

Spring into wellness! Four tips

  It’s almost the middle of April and spring is finally here! Choose wellness as a goal while the weather is ideal! It’s a great time to implement new wellness habits moving towards summer! It’s always a good time to get back into the routine...

March Madness + Chair massage

It is the end of March and March Madness is upon us! Want to keep your employees focused, in the office, and productive? Chair massage events in the office KEEP employees in the office.     Whether you’re a hardcore basketball fan or not, you may be influenced...