New Year, New Plans…Same Parking Lot? A Lesson in Wellness Flexibility Like many people attempting to start the new year off right, I headed back to the gym after the holidays with big intentions and fresh resolve. One of my New Year’s goals was to shake up my routine...
Today is Presidents’ Day, and while it’s a national holiday, it’s one that often sneaks up on us. Some offices are open, some are closed, and many of us are left wondering whether the holiday will affect traffic or cause us to receive an influx of...
Valentine’s Day at the Office: A Little Love, Less Chocolate, and a Lot Less Tension with a mobile chair massage event! Love, candy, cards, baked goods, friends, family, significant others, and yes, lots of chocolate. All signs point to one thing: Valentine’s Day....
Roses Are Red, Deadlines Are Tight: Give a gift they’ll actually LOVE, chair massage! Valentine’s Day is almost here, which means it’s time to think beyond the usual chocolates, cards, and novelty mugs. We all have those people in our lives—partners, friends,...
This time of year, it can become a major elephant in the room. We all do it. We can all see it, maybe even smell it. We feel embarrassed about it. What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and...
Work-life can be super demanding. Offering mobile chair massage is NOT! Deadlines, meetings, work, people on edge, and much more can create the “perfect storm” of stress that can leave you dreading your daily commute to the office. I’m sure that I don’t have to make...
