A healthy holiday + chair massage
The holidays can be filled with fun family gatherings, big shopping trips, and lots of food (emphasis on the “lots”). While all of these things can be exciting and enjoyable, the holiday season can also be extremely stressful for a lot of reasons. A lot of us feel the...Five Myths About Onsite Chair Massage
There are many common and widely believed myths about chair massage therapy that need to be debunked. Sometimes associated with negative connotations or viewed as a mere “luxury” with no actual benefits, individuals are missing out on a large number of beneficial results of a great chair massage when they accept these myths as true.
Four tips for your muscles! Chair massage can help.
For many of us, life has felt increasingly stressful in recent years. I see many people outside enjoying the fresh air to clear their minds of worry and stress. I personally committed myself to walk 5 miles a day, but it led to muscle fatigue and strain. The...“Happy” is a mobile chair massage!
The Summer months tend to fly by, and before we know it, the cooler temps of Fall will begin. This forward momentum is refreshing as we cycle through the calendar months and keep moving towards healthy living in spite of the current environment that we may be...Five Fitness Mistakes, Chair Massage is not one.
We are all familiar with the challenges that come during stressful times. With all the recent stress of the world, now is a good time to move your body and get out and enjoy summer weather! Making the decision to be healthier can be difficult, and if you don’t see...
