Are your work and home life IN BALANCE? When working in medical sales and always feeling overwhelmed, my former boss used to say “we all have the same time each day and week.” This was just background noise at the time as I was young, energetic, and only...
If you work for a company, you already know about something that isn’t talked about very commonly, vacation days. These days getting time away from the office can be not only tricky but time-consuming when planning to take a relaxing trip. Some even save those days up...
The morning alarm buzzes early now that I have high schoolers that greet the school bus in the dark for the first-morning school bell. The buzz starts early and continues throughout the day during the week. If you are like me, there are too many details and...
Life is curious. I am still surprised by the little lessons I learn each day. In the past, I have had TMJ aches which I often try to ignore. This situation flared up and the pain started innocently as I was biting into an apple while working earlier in June. Instead...
Monday morning is sometimes slow to get re-oriented with the pending “To Do” list along with attending to the email inbox. I was wishing for a chair massage myself! Thus, it was a slow start to the day (with coffee in hand) as I dug into the inbox to sort...
Many people celebrate many things: birthdays, anniversaries, their kids, and associated milestones. These celebrations highlight the importance of our cherished life and the passing of time. Every August, I too celebrate my anniversary of becoming a mobile chair...
