Now that Thanksgiving has come and gone, it’s time to fix up the damage caused by the giant meal we all ate this past Thursday. Maybe you scarfed down a little too much pumpkin pie or sweet potato casserole and you may feel as though spending the rest of your days in...
Monday morning is sometimes slow to get re-oriented with the pending “To Do” list along with attending to the email inbox. I was wishing for a chair massage myself! Thus, it was a slow start to the day (with coffee in hand) as I dug into the inbox to sort...
With COVID, so many things have changed! We all know this and probably feel this when working more hours in our makeshift home offices. As I am not actively working now offering chair massage in corporate offices, I find my body aches a little more from sitting! Here...
For me, the most comfortable spot in my house is on my chaise lounge. It offers comfort and security during these shifting workplaces due to the coronavirus virus. The lighting is bright with many windows behind me and this spot keeps me from other distractions in my...
Today’s office worker is more stationary than ever. With looming deadlines and poor posture, the modern-day American office worker is often complaining of a stiff and sore neck and back muscles. According to “a study from the Harvard T.H. Chan School of...
Love, sweets, cards, encouragement, friends, family, significant others, and mounds of chocolate- all of these wonderful things point towards a special day of the year that is a celebration of love and care. It’s a holiday that encourages people to be positive- to...
