Chair massage helps with insomnia

An insomniac is described as a person who has trouble either falling asleep or staying asleep. Chair massage among other things can help with this situation. The prevalence of insomnia is staggering, with more than a third of adults suffering from occasional insomnia...

Have lower back pain? Try chair massage!

COVID still remains although the time at your desk has probably increased in hours based on all the news with employees working from home. What helps with the strain of sitting at a desk all day? Chair massage can help with correct posture and frequent breaks. ...

Decrease stress with on-site chair massage

We all know it: stress is unhealthy, yet we experience it every day of our lives. Whether it be from our office jobs to kids or relationships, stress can come from almost any and every aspect of our lives. Not only does stress hurt your mental health, but it also...

May 11th is NATIONAL FOAM ROLLING DAY

My job is so interesting: week to week, clients of all shapes and sizes sign up for corporate chair massage.  I am always so grateful for interesting and rewarding work while doing something I love. I often get asked about sore muscles, exercising, stretching, and...