Sitting and back pain affects YOUR wellness!

Sitting and back pain affects YOUR wellness!

Sitting All Day? Your Employees’ Backs May Be Paying the Price Today’s workplace looks different than it did just a few years ago, but one thing hasn’t changed much in recent years: employees are spending a lot of time sitting. Whether working in the...
5 Common Myths About Chair Massage

5 Common Myths About Chair Massage

There are plenty of myths that circulate about chair massage therapy. Some people still view massage as simply a luxury or believe it only provides temporary relief. The truth? On-site chair massage can be a valuable addition to a workplace wellness program, helping...
Improve your Posture with mobile chair massage

Improve your Posture with mobile chair massage

Is Your Posture Working Against You? Freeze. Don’t move a muscle! As you read these words, take a moment to notice your posture. Is your head leaning toward your screen? Are your shoulders rounded forward? Is your neck tilted down as you look at your phone? How does...
Chair massage helps tired “office muscles!”

Chair massage helps tired “office muscles!”

We often think of injuries as something that happens suddenly, like a fall, a strain, or an accident. But many workplace aches and pains develop much more gradually. Chair massage can offer relief for these strains and PAINS!

Improved posture and chair massage

Improved posture and chair massage

With so many changes in recent years, many of us have felt a shift, especially when working longer hours from makeshift home offices and having a harder time setting boundaries between our work and personal lives. Even without the daily movement of commuting or...
Chair massage helps your posture!

Chair massage helps your posture!

Freeze. Don’t move a muscle. As you read these words, take notice of your body. Where is your head positioned? Are you leaning in towards the screen or facing straight ahead? What about your shoulders? Are they rounded forward or open and relaxed? Do a quick...