Chair massage helps your posture!
Freeze. Don’t move a muscle. As you read these words, take notice of your body. Where is your head positioned? Are you leaning in towards the screen or facing straight ahead? What about your shoulders? Are they rounded forward or open and relaxed? Do a quick...
Say yes to mobile chair massage!
COVID changed the workplace in more ways than anyone expected, especially for today’s already overworked employees. Home office setups, long hours at desks, and seemingly endless screen time have created a perfect storm for tight muscles, sore joints, and chronic...
Wellness matters. Your Body Is Keeping Score
Sitting All Day? Your Body Is Keeping Score A sedentary lifestyle isn’t just boring, it’s a real health risk. Research continues to show that prolonged sitting is linked to dozens of chronic conditions, including diabetes, osteoporosis, and even certain cancers. If...Five tips for your workspace which includes mobile chair massage!
In addition to wellness programs like mobile chair massage, this blog details five 9easy) action items which help to maximize your productivity in the office.
Just say “NO!” to stress, “YES” to chair massage
Feeling stressed out? Want to make a change in the New Year? Why “knot” consider scheduling a chair massage this quarter? Schedule YOUR corporate chair massage event for a little reprieve and stress-relief before we book up for the new year! Corporate...
