Sitting All Day? Your Employees’ Backs May Be Paying the Price Today’s workplace looks different than it did just a few years ago, but one thing hasn’t changed much in recent years: employees are spending a lot of time sitting. Whether working in the...
There are plenty of myths that circulate about chair massage therapy. Some people still view massage as simply a luxury or believe it only provides temporary relief. The truth? On-site chair massage can be a valuable addition to a workplace wellness program, helping...
MOBILE CHAIR MASSAGE: A Simple Way to Bring Workplace Wellness to Your Team With October here and the fall season in full swing, it’s a great time to focus on workplace health and wellness by planning your mobile chair massage event! There are many ways to support...
Mindfulness and Chair Massage: Connecting Mental and Physical Relaxation in the Workplace Workplace stress rarely shows up in just one form. It’s both mental and physical, in tight shoulders after hours at a desk, a racing mind between meetings, and fatigue that...
National Wellness Month was created around a simple but important idea: if we want to accomplish great things in the world, we also need to take care of ourselves along the way. Between building careers, raising families, continuing our education, developing new...
Chair Massage: Convenient Stress Relief for Busy Lives (and How It Differs from Table Massage) Modern work life doesn’t leave much room for downtime. Between back-to-back meetings, constant screen time, and long hours at a desk, stress tends to show up where we feel...
