A Washington Post article stated that “work is a marathon, it’s not a sprint. You really have to be there for a long period of time, and to do that, you have to take care of yourself.” So, how do we go about this? Mobile chair massage, yoga, and nutritional...
January, February, and March can be difficult months; the post-holiday slump, cold weather, less sunshine, and it’s the season where every other person seems to be coughing and/or sneezing. The last thing that you want is to catch a cold or other illness that...
Feeling stressed out? Want to make a change in the New Year? Why “knot” consider scheduling a chair massage this quarter? Schedule YOUR corporate chair massage event for a little reprieve and stress-relief before we book up for the new year! Corporate...
The end of December is HERE, and January is right around the corner. Time sure does fly! Many of us are looking back on 2025 and thinking about all that has happened this year, and what changes we hope make in 2026. If you have not established a corporate wellness...
The holidays can be filled with fun family gatherings, big shopping trips, and lots of food (emphasis on the “lots”). While all of these things can be exciting and enjoyable, the holiday season can also be extremely stressful for a lot of reasons. A lot of us feel the...
Exciting news! Updated reports and statistics verify that alternative medicine modalities are of growing interest! This trend is continuing to grow both in and outside of the office. This is hopeful on many fronts as it shows the interest and commitment on behalf of...
