A Lesson in Wellness Flexibility

New Year, New Plans…Same Parking Lot? A Lesson in Wellness Flexibility Like many people attempting to start the new year off right, I headed back to the gym after the holidays with big intentions and fresh resolve. One of my New Year’s goals was to shake up my routine...

Presidents’ Day: A National Holiday

Today is Presidents’ Day, and while it’s a national holiday, it’s one that often sneaks up on us. Some offices are open, some are closed, and many of us are left wondering whether the holiday will affect traffic or cause us to receive an influx of...

Less tension with mobile chair massage

Valentine’s Day at the Office: A Little Love, Less Chocolate, and a Lot Less Tension with a mobile chair massage event! Love, candy, cards, baked goods, friends, family, significant others, and yes, lots of chocolate. All signs point to one thing: Valentine’s Day....

Just say “NO!” to stress, “YES” to chair massage

Feeling stressed out? Want to make a change in the New Year? Why “knot” consider scheduling a chair massage this quarter? Schedule YOUR corporate chair massage event for a little reprieve and stress-relief before we book up for the new year! Corporate...