May 11th is NATIONAL FOAM ROLLING DAY

My job is so interesting: week to week, clients of all shapes and sizes sign up for corporate chair massage.  I am always so grateful for interesting and rewarding work while doing something I love. I often get asked about sore muscles, exercising, stretching, and...

Chair massage helps with desk posture!

Freeze. Don’t move a muscle. As you read these words, notice the placement of your head – are you leaning into the page or the screen? What about your shoulders – are you hunched over a magazine or electronic device? Do a quick self-assessment: How does your...

Wellness and chair massage remain

Exciting news! Updated reports and statistics verify that alternative medicines are of growing interest to Americans.  This trend is continuing to grow both in and outside of the office.  This is hopeful on many fronts which shows the interest and commitment on behalf...

Just say “NO!” to stress, “YES” to chair massage

Feeling stressed out? Want to make a change in the New Year? Why “knot” consider scheduling a chair massage this quarter? Schedule YOUR corporate chair massage event for a little reprieve and stress-relief before ALL the other companies book our services! ...

Chair massage speaks, are you listening?

As I have been practicing more yoga in 2020, I am reminded that my body speaks to me every single day–especially during an hour class of taking yoga.  Each movement indicates whether or “knot” it is a preferred stance, pose, and activity. Daily...

3 MORE reasons to smile after a chair massage

Chair massage increases employee productivity. Not only do chair massages help employees be extra alert and focused, but employees also simply give more to organizations that take good care of them. Plus, corporate massage therapy aids in having employees who aren’t...