When it comes to the working world, many of us run on coffee. Whether you enjoy the taste of this beverage or not, coffee is a quick and easy pick-me-up for times of need. Thankfully, there are a wide variety of options when picking your cup of joe in the morning. If you like more milk in your coffee you could opt for a latte and if it’s a hot and muggy morning, try an iced version. The possibilities are endless when it comes to this form of caffeine. Due to the different variants, these energy beans have to offer, you can begin to make changes in the way you drink your coffee. Just like coffee, chair massage requests vary by corporate clients.
Take One!
When you’re reaching over for some sugar packets, take a second to realize how much sugar you actually need. The truth is, many of us add too much sugar to our drinks. It’s certainly noticeable when you get to the bottom of the cup and there are sugar crystals forming. Try to cut back, if you normally use 4 packets, maybe try 3 or even 2. It doesn’t have to be drastic, any change is a step in the right direction. By cutting back, you may begin to enjoy some of the flavors your coffee already contains within. Low sugar amounts will help reduce any form of sugar crash that you may get from too much.
Alternate Creamer
When it comes to adding cream to your coffee, there are an insane amount of options you have. Whole, 2%, Nonfat, and Heavy Cream are some of the generic options you may opt for in your beverage. We all know that heavy cream and whole milk are not good for you. It’s easy to bring your way down to 2% or even nonfat milk. But there are more alternate options out there. Plant-based milk such as soy, almond, and coconut has a unique flavor and creamer value. Personally, I recommend almond milk. The calories are lower, the taste is creamy and it is generally deemed healthier than soy milk.
Coffee is very helpful in the working world and many of us take advantage of its ability to wake us up and keep us focused. However, it’s important to be smart and manage the way you take your coffee. Too much sugar or unhealthy creamer options can lead to crashes at the end of the day or even more severe problems down the line.
Add on-site chair massage for the PERFECT day!
We want our productivity levels at a peak, not a downfall. To quickly raise your company’s productivity levels, consider requesting a quote from Massage Kneads! Our specialists work towards helping you achieve your goals throughout the day. Take a moment to do what you can to help you and your company thrive as a whole.
This client felt relief when receiving a mobile chair massage in Maryland and sent us this review.
Very Helpful!
“I pulled a muscle near my hip and he focused on trying to loosen that area out! Also gave great advice to continue stretching. Thank you!”
Is your business environment in need of some stress relief, wellness, AND productivity? Optimize health in your office and bring Corporate Massage Kneads into your office for some “kneaded” stress relief.
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino through the contact us link on our website at www.CorporateMassageKneads.com for more information.
Request your quote today!
Escape. Experience. Enjoy.
