Post work out recovery with chair massage
When getting back into the swing of exercise, it's important to take note of how your body is responding your workouts. Many people experience soreness when jumping into a more intense exercise routine or just starting back up after a break. This is completely normal...
May I have a chair massage? Exams are coming…
It’s officially June! This is the month of the year when many students are stressed out. Whether you’re in college and have finals this first week of June, or you’re a night student with a full-time job who is getting ready for your exams, it's a rough time for...
Experience renewal as you spring into chair massage!
Spring is a time of renewal and hope! Now is the time to think about making changes that will allow you to shift old habits into new, productive ones! The same routine day in and day out can get tiring, especially when it comes to your workday. After you've spent some...
Four Ways Mobile Chair Massages Benefit Employers
Of course chair massages feel good! But do they have any other benefits beyond that momentary sensory happiness? What place could they possibly have in the workplace? According to a recent Forbes article, massage has a very productive place in every office! Chair...
Chair Massage Decreases Stress and Improves Sleep
When you go to bed, do you actually get a good night’s sleep? Do you feel relaxed and rested in the morning, or do you move throughout the day with eyes half closed and stressed? Sleep is essential to your health, and without a consistent sleep pattern, you are more likely to suffer from the consequences of sleep deprivation.
Healthy tips + Office Chair Massage
World events over the last 5 years have changed the way we work, exercise, and probably eat. For some of us, stretchy workout pants have taken the place of traditional work attire, and you might be thinking it's time to reign in the working-from-home snacking! But...
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