When getting back into the swing of exercise, it’s important to take note of how your body is responding your workouts. Many people experience soreness when jumping into a more intense exercise routine or just starting back up after a break. This is completely...
Ever consider enjoying a chair massage before you travel? Traveling and exploring the world can be a fun and exciting experience. However, traveling can also be filled with new stressors and situations that can leave you feeling very disoriented, tense, and less able...
Corporate chair massage is an easy and effective wellness program for many small and large companies alike. There are numerous benefits, and many of our clients comment that it lowered their stress and increased their productivity following their chair massage event....
When it comes to having the energy to get you through the day, you may think of energy drinks or other substances that are loaded with sugar to give you an energy boost. While sugar does give you that extra little boost of hyper energy, it is not actually very...
Of course chair massages feel good! But do they have any other benefits beyond that momentary sensory happiness? What place could they possibly have in the workplace? According to a recent Forbes article, massage has a very productive place in every office! Chair...