Spring is finally here, which means it’s time for the flowers to begin blooming and the weather to begin warming up. When you’re thinking about Spring as a season, these are probably some of the elements you use as representation. While some of us dread the...
I typically read many publications that relate to health and well-being. In a recent article, a woman emphasized her continued quest to find the time for fitness every day. It was then noted that her ailing sister told her to seek fitness, proper nutrition, and health...
What is the saying? A picture is worth a thousand words? This video of a shoulder, neck, and back massage should “speak” to all office workers! Many office workers enjoy the perks of on-site chair massage regularly. Corporate wellness...
He/she sits at a desk all day long, hunching over computers because it’s his job. He/she types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while, his/her head weighs down on his...
Don’t let communication of your wellness program get lost in translation. Many employers still remain concerned about their employees and their well-being. Wellness programs like mobile chair massage, yoga, walking clubs, and nutrition meetings are always helpful....
