It’s almost the middle of April and spring is finally here! Choose wellness as a goal while the weather is ideal! It’s a great time to implement new wellness habits moving towards summer! It’s always a good time to get back into the routine...
The start of the spring often shows us the change in season, spring flowers, and perhaps the pending tax season! When writing a recent blog, we discussed how it is important to incorporate aspects into your office that everyone could benefit from whether a tax prep...
We are in the middle of January. Time flies! It’s a perfect time to look back on 2023 and think about all the good and bad things that have happened. If you have not enabled a corporate wellness program already, Corporate Massage Kneads is happy to partner with...
Day in and day out, we find ourselves waking up to the same routine and doing the same things. While this isn’t an awful thing, since developing a schedule for yourself can actually be quite good, many of us are forming bad habits. These bad habits are different for...
Staying on track along with new fitness goals is typical following COVID. Many got reacquainted with their couch and more sedentary habits. For some people, it is easy to stay on a workout schedule but for some of us, it can be quite hard. You may see all of...
