Four Ideas for Spring Wellness!

Spring is in full swing, and it is a favorite season for many. As the temperature climbs and the warmth makes you want to spend all day outside, sometimes your body can have other ideas when you’re feeling under the weather, stuffy, and overall gross. In order for you to enjoy this beautiful season, here are a few tips to maintain your good health

Chair massage at work IS wellness

The morning light begins to stream in through the windows. Others stir in the house as you wake up slowly to a new, fresh day. You may start your day with a hot cup of coffee, a refresh shower, and clean clothes following the typical morning routine. Since COVID, many...
Spring into wellness! Four tips

Spring into wellness! Four tips

  It’s almost the middle of April and spring is finally here! Choose wellness as a goal while the weather is ideal! It’s a great time to implement new wellness habits moving towards summer! It’s always a good time to get back into the routine...
National Nurses Week with chair massage!

National Nurses Week with chair massage!

Where in the world would we be without nurses? I remember the days of the pandemic when we all watched or sadly witnessed the brave actions and service of these selfless heroes. Requests for chair massage events are steady and growing post-COVID. Nurses are the first...
Celebrate Teachers with chair massage

Celebrate Teachers with chair massage

In such a health-obsessed world, corporate wellness plans are a must. They, however, can also be a headache. Massage Kneads alleviates the stress of planning for on- site corporate wellness with full service, therapists through Maryland, and one central contact; a SEASONED 18 year trained massage therapist! Easy scheduling, paperwork and payment helps with less stress!