With the ever expanding innovation of technology (cell phones, texting, email, etc.), stress has increased for the average office worker. Long gone are the days of following up the next business day when a fax finally arrives. Both senders of calls and texts usually...
Summer is here! How will you dress to best enjoy your mobile chair massage at your office? Here are your answers to commonly asked questions about receiving a corporate chair massage. Click the link below to plan your corporate chair massage program! ...
This time of year, it can become a major elephant in the room. We all do it. We can all see it, maybe even smell it. We feel embarrassed about it. What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and...
While many people recognize that stress can be detrimental to one’s health, it can also potentially lead to more severe issues than the commonly known results of stress: including sleep irregularity, irritability, and headaches. Stress affects us both physically and...
When getting back into the swing of exercise, it’s important to take note of how your body is responding your workouts. Many people experience soreness when jumping into a more intense exercise routine or just starting back up after a break. This is completely...
