The days are lighter longer and some have their sites set on Memorial Day weekend! While I was at a yoga class earlier this morning, the instructor reminded the class that we can now officially wear white again. Her statement made me wonder. Do employees really abide...
Employers are seeking ways to bring employees BACK into the office after a two-year retreat. Some HR executives may Google terms like Chair Massage Near Me or Mobile Chair Massage to get a better understanding of what is offered in the local area. Onsite chair...
This Thanksgiving, think beyond the obvious reasons to be thankful. Of course, you should be thankful for the important people and things in your life, such as family, friends, and the roof over your head. Family and friends top my gratitude list along with my growing...
Yes, it’s that time of year again; the holiday season is finally here. With all the fun and happiness that comes with the most wonderful time of the year, in comes the annual battle many of us have to face. How can we maintain our health, fitness, and sanity in...
Back pain leads to a higher risk of mental illness–chair massage may be the answer! It seems as though all of us have experienced back pain in life, whether just occasionally or chronic. Back pain has been a constant for me since I was 7 years old. While most...
