One of the most common sources of stress is the work environment. About 75% of Americans would describe their occupations as “stressful” for one reason or another. The consequences of stress range from physical to psychological. This daily stress can greatly affect...
The most wonderful time of the year is fast approaching. The Halloween candy bag is depleted, and the Thanksgiving turkey is gone as the Christmas decorations go up! It is time to think about your holiday celebration as December is a DAY away! And we all know what...
Monday morning is sometimes slow to get re-oriented with the pending “To Do” list along with attending to the email inbox. Thus, I was a slow start to the day (with coffee in hand) yesterday as I dug into the inbox to sort through the priorities for the...
Welcome to 2019! What is on your “to-do” list for this year? Could corporate chair massage be on that list? Now is the time to consider a corporate wellness program that gives back to you and your co-workers in your office. It’s early in the week...
Thinking of offering a new wellness program but not sure where to start? Look no more! Consider a corporate on-site chair massage program vs. those same old, same old offerings of the past. Wellness programs with breakfasts and/or lunches are often appreciated but do...
