Your boss has requested that you plan, organize, and execute an on-site corporate chair massage program as a perk for all those long hours at your workplace. Following your research to identify a suitable, recommended, and local chair massage company in the Baltimore...
With summer vacations officially behind us, many of us are back to work, school, and a more organized schedule after a glorious summer! Many employers are seeking wellness programs to entice their employees back into the office on a more regular schedule. More and...
Numerous studies and articles indicate that sitting for prolonged periods can negatively impact the modern day worker. Sitting at a desk for hours at a time leads to increased stress on the spine, which contributes to increased back pain. From our experience offering...
With the ever expanding innovation of technology (cell phones, texting, email, etc.), stress has increased for the average office worker. Long gone are the days of following up the next business day when a fax finally arrives. Both senders of calls and texts usually...
For many of us, life has felt increasingly stressful in recent years. I see many people outside enjoying the fresh air to clear their minds of worry and stress. I personally committed myself to walk 5 miles a day, but it led to muscle fatigue and strain. The...
