Want to promote a healthy lifestyle in your office for 2024 but don’t know where to start? Healthy eating habits, mobile chair massage, yoga, and stretching all help with wellness! It’s time to draw those valuable employees back into the office! Try some of...
It seems that the weather pattern lately has been a lot like this: warm, wet, cold, and rainy, and then warm again. Is this the way it feels for your city? If so, it is time to make the most of the sunshine while it lasts. Through all the weather variables, Corporate...
Fall is here marking the calendar SOON! Seasons change and so can we when we make new plans. What new plans for health and wellness can you bring into your office? Chair massage in Maryland is easy to schedule and brings results! I have listed a few new ideas...
Feeling stuck in a rut with no way to turn it around? A Newsweek article further emphasizes this point with this study outcome: “American workers found that despite the rise of corporate wellness programs, disengagement at the office costs the US $550 billion...
As the imminent beast of summer encroaches, there’s a major elephant in the room of wellness: how can we keep our health goals during the sweltering, carefree time that soon approaches? The vacation season is upon us! Summer brings the heat although not to worry as...
