While many people recognize that stress can be detrimental to one’s health, it can also potentially lead to more severe issues than the commonly known results of stress: including sleep irregularity, irritability, and headaches. Stress affects us both physically and...
The typical employee works 40+ hours a week so a great night of sleep is often required for daily tasks! Chair massage not only increases productivity and eases stress, it also can enhance the quality of your sleep. When you go to bed, do you typically get a good...
Onsite chair massage in Maryland is offered by Corporate Massage Kneads! Wondering if our services are available near you? Watch our youtube video below! Throughout Maryland, DC, and Northern Virginia, our mobile chair massage services are ALWAYS nearby! And there are...
World events over the last 5 years have changed the way we work, exercise, and probably eat. For some of us, stretchy workout pants have taken the place of traditional work attire, and you might be thinking it’s time to reign in the working-from-home snacking!...
The balance between your personal life and work life is a never-ending compromise! In taking time away from the office last week, I have come to realize that many office workers do not schedule time off EVER. As we all know, planned time off helps to reduce stress,...
