The leaves have turned, but not the “knead” for wellness, including chair massage.
It can sometimes feel hard to slow down, enjoy ourselves, and relax during the busy holiday season, but with the colder temperatures and lack of sunlight already zapping our energy, it’s important to keep our spirits up during these winter months.
Looking for ways to get more enjoyment out of the holiday season. Here are some ideas to bring a little extra fun this season:
- Build a snowman. If you’re fortunate enough to live somewhere that gets enough snow, take the hint from Anna and Elsa and make yourself a snow friend.
- Bake and decorate cookies with friends or family. Whether you’re 8 or 80, baking bonds us together. It may also help you check something off your to-do list if you bring them to a holiday party or potluck.
- Go ice skating. Indoor or outdoor, coordinated or klutzy, skating is a fun and festive way to enjoy winter exercise.
- Curl up with a good book. Pick one out yourself or get a recommendation from a friend. Relax and get cozy while reading your favorite genre.
- Mail a handwritten card to an old friend. Everyone loves a thoughtful letter. This is a great time of year to send well wishes to loved ones near and far.
- Volunteer. Whether at local soup kitchen, food pantry, pet shelter, or anywhere else that offers community care and support, giving back is a great way to spend your holidays!
- Walk or drive around town to admire holiday lights. If you live in or near a city, take a walk downtown after dark to enjoy all the holiday lights and decorations. If you live in a more rural or suburban area, take a drive to enjoy your festive neighbors’ commitment to decorating for the holidays.
Make your holidays a little brighter by doing a little something fun every day!
Consider bringing chair massage to your office or other preferred location this holiday season to spread cheer and give the gift of relaxation to yourself and others!
This client really enjoyed her massage last week! More testimonials here!
I got a 25-minute chair massage
“I wish more people would book this lady up. She is great at what she does and absolutely the most talented I’ve ever had. I look forward to seeing that she is coming to our company to give massages. She can create a spa-like atmosphere in a basic meeting room, and the quality of her work is beyond anything I’ve experienced at a full-scale spa (full body massage). She was also able to give recommendations for tensions I felt needed further looking into. Book her so she’ll keep coming!”
Is your business environment in need of some stress relief, wellness, AND increased productivity? Optimize health in your office by bringing Corporate Massage Kneads in for some much “kneaded” stress relief.
For more information on how we can best meet your “kneads”, have your HR Department contact CEO Janet Constantino.
Escape. Experience. Enjoy.
Happy Holidays from Corporate Massage Kneads!
