How do we as a corporate culture avoid stress? With all the technology updates in recent years, it seems that many office workers cannot escape increased levels of daily stress. This was in fact confirmed recently as reported by the Positive Experience Index. Many...
When it comes to working for a company, or even if you’re self-employed, you have to make sure you beef up your public speaking skills. For some of us, this comes very naturally and we are able to convey our ideas very easily and clearly, but for some of us, it can be...
The end of February is upon us! This makes me think of planning my spring break! What is better than relaxing in the warm sun after a full day of play? Not all of us are able to do that, however, although we can always dream! Chair massage in Maryland is always an...
The typical office worker sits at a desk all day long, hunching over computers because it’s his or her job. The worker types away, calling clients, organizing paperwork, selling products—all to help bring in the big bucks to his company, big or small. All the while,...
Fall is here which means a change to me! The dropping of the leaves is like shedding old habits and brings forth new energy and interest. Autumn also means it is time for the renewal of my continuing education credits as a seasoned licensed massage therapist! Go on...
