Five Fitness Mistakes, Chair Massage is not one.
We are all familiar with the challenges that come during stressful times. With all the recent stress of the world, now is a good time to move your body and get out and enjoy summer weather! Making the decision to be healthier can be difficult, and if you don’t see...
Chair massage attire in the office
Summer is here! How will you dress to best enjoy your mobile chair massage at your office? Here are your answers to commonly asked questions about receiving a corporate chair massage. Click the link below to plan your corporate chair massage program! ...
Sweat it out and then enjoy a chair massage!
This time of year, it can become a major elephant in the room. We all do it. We can all see it, maybe even smell it. We feel embarrassed about it. What’s the big deal? Why are we all so embarrassed about sweating? Sure, we know that it’s virtually unavoidable and...
Don’t Stress; Relax with more chair massage
While many people recognize that stress can be detrimental to one’s health, it can also potentially lead to more severe issues than the commonly known results of stress: including sleep irregularity, irritability, and headaches. Stress affects us both physically and...
Post work out recovery with chair massage
When getting back into the swing of exercise, it's important to take note of how your body is responding your workouts. Many people experience soreness when jumping into a more intense exercise routine or just starting back up after a break. This is completely normal...
May I have a chair massage? Exams are coming…
It’s officially June! This is the month of the year when many students are stressed out. Whether you’re in college and have finals this first week of June, or you’re a night student with a full-time job who is getting ready for your exams, it's a rough time for...
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