A Lesson in Wellness Flexibility
New Year, New Plans…Same Parking Lot? A Lesson in Wellness Flexibility Like many people attempting to start the new year off right, I headed back to the gym after the holidays with big intentions and fresh resolve. One of my New Year’s goals was to shake up my routine...
Presidents’ Day: A National Holiday
Today is Presidents’ Day, and while it's a national holiday, it's one that often sneaks up on us. Some offices are open, some are closed, and many of us are left wondering whether the holiday will affect traffic or cause us to receive an influx of promotional e-mails....
Less tension with mobile chair massage
Valentine’s Day at the Office: A Little Love, Less Chocolate, and a Lot Less Tension with a mobile chair massage event! Love, candy, cards, baked goods, friends, family, significant others, and yes, lots of chocolate. All signs point to one thing: Valentine’s Day....
Chair massage to celebrate Valentines Day!
Roses Are Red, Deadlines Are Tight: Give a gift they’ll actually LOVE, chair massage! Valentine’s Day is almost here, which means it’s time to think beyond the usual chocolates, cards, and novelty mugs. We all have those people in our lives—partners, friends,...
Five tips for your workspace which includes mobile chair massage!
In addition to wellness programs like mobile chair massage, this blog details five 9easy) action items which help to maximize your productivity in the office.
Let’s celebrate MLK day this year
Today, MLK Day serves as a time for reflection, service, and recommitment to the values of equality, justice, and nonviolent social change. Martin Luther King Jr. Day (officially Birthday of Martin Luther King Jr.), commonly known as MLK Day, is a federal holiday in...
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